QUEENS N' THERAPY ™
a Licensed Clinical Social Worker Corporation
Therapy Curated for Black Women
Our approach is influenced by Black Feminist Therapy and cognitive behavioral therapy. We understand that race and gender create different stressors for Black Women. We specialize in making therapy sessions conversational and down to earth. Our goal is to help Black Women curate and sustain a life they love.
ALL ABOUT THERAPY
There is a Healer Inside of You
Therapy is a place for you to explore your thoughts, emotions and memories. Many people start therapy to help them heal from past traumas, improve their mood, and/or learn how to take care of their emotional health. In therapy, we will discuss your lived experiences and the impact they have had on your life. Using a combination of self-care techniques, psycho-education and your inner healer we will begin to create a wellness plan fit for a Queen.
Saundre Allen, LCSW #84933
Growing up in East Oakland, in a single-parent household quickly taught Saundre about the importance of her own mental health care. Personally experiencing the effects of misogyny, classism and racism pushed her to create safe and humanizing spaces for Black Women to begin their healing journey. Saundre has over 13 years of professional counseling experience working in homeless shelters, schools, and mental health clinics. She received a master’s degree in social work from Howard University with a focus on Black mental health and community healing. During the pandemic she courageously opened her private practice Queens N' Therapy™, which is specifically tailored to meet the mental health needs of Black Women.
Individual Therapy, Clinical Supervision, Public Speaking
We offer support by exploring deeper dynamics and patterns that surface in connection with yourself and others. We provide various tools and strategies that help Black Women curate their best life. Feel free to reach out and schedule a consultation. We are ready to offer a few jewels to adorn your beautiful crown.
~ $30.00 20min consultation
~ $180.00 50min session
*Sliding Scale/Reduced Fee available.
Individual therapy is for California residents age 18+ only.
*Coming February 2023*
We support aspiring therapist in gaining the knowledge and skill needed to become a dynamic healer. Our program is rooted in social justice and black feminist thought. We believe that interns deserve culturally responsive supervision that values the unique strengths of each learner.
Whether it's a podcast, Instagram live, or a work meeting to lift morale, as a specialist in black women's mental health, we will add passion, joy, and clinical expertise.
"Talking about trauma helps you to identify its patterns and gives you the freedom not to repeat them"